Affirmations and Visualisations

What are Affirmations?

Affirmations are short carefully phased sentences used to activate a positive response in a certain area of your life, body, emotion, mental reaction etc.

Words have energy and sound that trigger responses in your brain and chemical reactions in your body and energy.

 

What is Visualisation?

Visualisation is where you imagine you are in a situation and how it feels and plays out.  Visualisation aids help you feel the vibration of the energy required.  Colours have mood and healing, energy, emotional qualities which can be harnessed.

 

Using Affirmations and Visualisation tools

Visualisation aids are used to focus on as you repeat your affirmations to gain progress and perspective on a given issue.  It moves the issue on, many times in a new direction you could not see before.   You focus on an end place rather than on the steps or a set end result.

I have channelled the affirmations and painted the visualisation aids to help in certain phases of your life, certain life experiences and in situations where life is taken a difficult turn.

To begin look at the visualisation aid and repeat the affirmation 10 times a day for a week, increase repetition each week by an additional 10 times there after till you feel a shift. This process also helps develop intuition for future situations life throws at you and helps to make you more prepared to react in a way that suits you and that you feel comfortable with.

Circle of Life, Where are you at?

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  1. Conception
  2. Pregnancy
  3. Birth
  4. Baby
  5. Toddler
  6. Child
  7. Teenager
  8. Young adult
  9. 30 to 40 years
  10. 40 to 50 years
  11. 50 to 60 years
  12. 60 to 70 years
  13. 70 to 80 years
  14. 80 to 90 years
  15. 90+ years

Zo’s Fantastic Nature – Suggest you choose by first instinct

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  1. Puppies
  2. Cat
  3. Deer and Rabbit
  4. Lion
  5. Panda
  6. Chimpanzee
  7. Elephant
  8. Girl and Horse
  9. Koala
  10. Red Setter Dog
  11. Collie Dogs
  12. Foxes
  13. Ginger Cats
  14. Parrots
  15. Badger
  16. Bear with Fish
  17. Cow
  18. Camellia
  19. Tulips
  20. Red Panda
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